The olive, botanical name Olea europaea, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin as well as in Australia, New Zealand, North and South America, and South Africa. For their well-balanced oil composition (highly enriched in monounsaturated fatty acid) and rich minor components (such as polyphenols and phytosterols), olive trees are considered unique among oil plants.
Olives come in two colors, black and green and the major qualitative characteristics of olive fruits include fruit weight, oil content, phenolic profile, fatty acid composition, etc. In plants, the biosynthesis of these biochemical components is strongly influenced by genetic factors. Different varieties usually show diverse qualitative characteristics. Olives are eaten fresh or pickled and made into oil. About 90% of all harvested olives are turned into oil, while the rest are table olives.
The vitamins and antioxidants found in olives may provide vital health benefits. For example, some studies have shown that olives may protect against osteoporosis, in which bones become brittle or weak. Olives are also rich in vitamin E, which can improve skin health and help your immune system. It also improves heart health and lessens the risk of cancer. Adding olive oil to your diet reduces the risk of Alzheimer’s disease and other brain-related diseases. This compound also increases the activity of the drug donepezil, which helps treat dementia. Olives are rich in vitamin E and other antioxidants, which may help reduce the risk of health conditions like cancer, diabetes, stroke, and heart disease.
For our skin, olive oil has shown remarkable results in treating damaged skin, as well as improving and maintaining our skin. It helps reduce dryness, wrinkles, eczema, and psoriasis and helps in cell regeneration. You would be surprised to know that olive oil is magical for your hair too. It helps reduce frizz, keeps dandruff at bay, and helps grow healthier and thicker hair. Numerous benefits of olive oil can improve your skin and hair naturally.
The perks of olives for the skin are plenty. As a face mask, the oil of olives or the fruit paste would be great. It helps smoothen the skin texture and also helps with moistens the skin, and removes acne too. The fatty acids in olives can improve the quality of your skin and even repair your damaged hair. It is a common belief that regular usage of black olives for hair helps protect the natural black color of your hair.
Here are some home remedies for skin and hair with olive oil.
Olive Oil Face Mask
Mix the olive oil, honey, and lemon juice. Add the egg yolk or egg white to the olive oil mixture; whisk until well blended. Using your hands or a soft makeup brush, apply a generous layer of the olive oil mask to your face and neck. Leave on for 15 minutes. Wash off with warm water.
Olive Oil Hair Mask
Take one cup of yogurt in a bowl or according to your hair length, and add 2 tbsp of olive oil. Mix it well and apply it to your hair. Leave it for an hour and rinse it with mild olive oil shampoo for effective results.
Next time you spot an olive, remember that olives are one of the most revered fruits in the world and highly valued in many cultures. The Italian and Mediterranean communities have long recognized its healthy benefits. Using olive oil products in your skin and hair is quite beneficial, and WOW Skin Science uses this super ingredient in their products to give you the best results. Sounds unbelievable? Check out the WOW shampoo for hair loss reviews.